SC Johnson Family Economics Blog
Friday, March 16, 2012

Cook Once, Eat Twice | Family Economics

By Trisha

Reduce unplanned leftovers with the “cook once, eat twice” cooking method. Not only will you save money and end the “we don’t want leftovers” complaints – you will also cut your weekly cooking time in half.

The idea is to cook a larger quantity of meat one night and use the leftovers to create additional meals through out the week. To begin you will need to plan out your meals including how you will incorporate the extra meat you have prepared.

Here are some ideas:

Chicken: Roast one large or two small chickens for your first meal then shred and cube the left- over chicken to create chicken pot pie, chicken fajitas, a chicken Alfredo pasta or your other favorite chicken dishes.

Roast Beef: Cook a larger sized roast then needed in your crock pot for the first meal then slice the left over beef for French dip sandwiches or cube it for stew or a noodle gravy meal.

Hamburger: Fry a large batch of hamburger dividing it up into separate meal portions. Make tacos the first night then use the left over fried hamburger for spaghetti, chili or sloppy Joes later in the week.

Pork: Bake pork chops for the first meal; cube the leftovers to be used in a pork and veggie stir-fry later in the week.

I think you are getting the idea of the “cook once and eat twice” method and once you begin you will find many more meal ideas that your family will enjoy.

What are some of your favorite recipes that you make into more than one meal?

5 Comments so far

Post a comment

On Thursday, April 26, 2012, Yammie from Malaysia wrote

I like to cook spaghetti....in real big portion so that I can freeze some for other weeks :)

On Tuesday, March 20, 2012, Edie wrote

Thank you for the great tips!

On Monday, March 19, 2012, Kristen @ busykidshappymom.org wrote

Ooh this is what I do and didn't even realize it! I never freeze raw meat either - cook it all up and freeze the cooked meat - sooooo much better!

On Monday, March 19, 2012, Erica from the beautiful NW! wrote

Great ideas for time saving while cooking. Always looking for ways to make tomorrows meal easier and faster. My most difficult part is figuring out the menu. Which to do first - cook lots of meat, and then plan...or the other way around. Thanks for the idea...!

On Friday, March 16, 2012, Ben wrote

This is a great way to save money. I do this all the time with my #slowcooker meals. If you need some slow cooker recipes check out http://www.getcrockingapp.com

POST A COMMENT

Please enter your comment.

Example: "Todd from Chicago" or "The Silva's from Texas." To protect your privacy, you may want to use only a first name or nickname
Please read our Terms of Use in the link below.
  • Keep in mind that by submitting stories/comments/pictures/videos, you're confirming that you own them and they're only about you and other family members who have agreed that the content/images may appear on SC Johnson's web site indefinitely and anywhere in the world, without compensating you/them or obtaining any further permission from anyone. You understand that we may include your first name and state as the person making the submission.
  • In addition, as a family company, we support your family's right to privacy. Remember that if you post stories/comments/pictures/videos that include or mention family members - especially those under 18 - you're acknowledging that the items will be online and accessible to anyone on the Internet.
By submitting this form, I'm agreeing to the Terms of Use.
To help prevent spam, please enter the words you see in the box below.

Looking for more great ideas? Visit our Green Choices blog for eco-friendly tips and activities to try with your family.

Visit Green Choices

Every year, millions of plastic trigger bottles end up in landfills. Concentrated refills use less packaging, decrease shipping impacts and reduce waste. Small green choices can make a big difference.

Learn More
&nbps;
© 2013 S. C. Johnson & Son, Inc. All Rights reserved Home Privacy Terms of Use Search Site Map