Tuesday, July 27, 2010
The Dinner Table: Where Empathy Flows | Family Economics
By Sandy

I recently made this comment to a friend: “the dinner table really is an exceptional place, isn’t it?”
Not only does healthy, beautiful goodness from our garden appear on our plates, but also delicious cooking is set before us. Even the meals that the children prepare are nutritious.
But my comment to my friend was not only referring to food, but also to the conversation. Literature that is read to the family, news that is shared, hearts that reveal vulnerability, words that sometimes seem cross, words that sometimes heal, all seem to have a flavor of their own.
Deep discussions in our home seem to be the most fruitful when everyone is eating. Food captures our attention and keeps us centered and focused. We feel the comfort of food and it relaxes us. Each family member seems to respect each other more. As a whole, our family is more empathetic to one another around the table.
Have you tried to have a meal with someone you were at odds with? Hard to swallow, isn’t it? I think we’re designed that way. We really can’t break bread with others until we’re at ease with them. The table is a place of vulnerability and honesty. And when it’s not, it can literally make us feel ill.
I’ve always known the importance of the dinner table, but now it’s sinking in even more. And it makes me grateful.
Do you love the connection that happens around your dinner table?